Staying Safe At Work

Staying Safe At Work

  • Signs You Should Visit A Chiropractor

    Have you ever experienced a cracking or breaking sound on your body? Well, the sound may be due to spinal movements and misalignment. The cracking sound usually causes pain in different areas such as your neck or back. Chiropractors use their hands to realign the spinal formation and other structural conditions on your body. Here are common illnesses that require chiropractic treatment: 1. Headache  When you are dehydrated, there is a high chance get a headache.

  • How Your Chiropractor Can Help Your Neck And Back Pain Caused By Reading Your Phone And Texting

    If you spend a lot of time on your smartphone texting or chatting on social media sites, you might develop pain in your neck or upper back if you don't maintain good posture. Keeping your head bent down or sitting hunched over while you text puts a strain on your neck and spine. If you've been having neck or back pain, you may want to see a chiropractor for treatments that can help.

  • 3 Sports Injuries That A Chiropractor May Be Able To Assist With

    If you run or play a sport, there is always a risk of injury. Most scrapes or bruises are minor, but some damaged joints or strained muscles need adequate care to ensure a quick and full recovery. It can be helpful to schedule an appointment with a chiropractor to obtain pain relief and treatment. Here are three sports injuries that a chiropractor will be able to help you with. 1. Runner's Knee

  • 3 Things To Do Consistently For Less Back Pain

    Having chronic back pain or just constant back pain can be tough to deal with. Whether you spend your days standing or sitting, back pain can feel a little bit debilitating, to say the least. Because your back pain is consistent, the tricky thing about treating it is that you also need to be consistent. From seeking chiropractic care to sleeping with a pillow, this article will take a closer look at three things that you should do.

  • Rehabbing After A Hip Replacement: 5 Tips To Help

    Having your injured hip replaced following an accident is a major operation. Once you are recovered, you should enjoy better movement and less pain than you had with your old, injured hip. But getting there — enduring the rehabilitation process — can be a bit of a challenge. Here are some tips to help you make it through rehab. 1. Stay at a rehabilitation clinic. You might be under the impression that rehab clinics are just for old people.

  • 2024© Staying Safe At Work
    About Me
    Staying Safe At Work

    After I started working at my dad's lumber yard, I realized that some of my lifting habits were hurting my back. I realized that I couldn't stand up straight without wincing a little bit, so I decided to talk with a chiropractor about the issue. The professional carefully evaluated my condition and told me that I needed to focus on healthier back habits. I was able to learn how to stay safe at work by wearing a back brace and focusing on my posture. I want you to avoid debilitating back pain, which is one of the reasons I made this blog.