Staying Safe At Work

Staying Safe At Work

  • 3 Sports Injuries That A Chiropractor May Be Able To Assist With

    If you run or play a sport, there is always a risk of injury. Most scrapes or bruises are minor, but some damaged joints or strained muscles need adequate care to ensure a quick and full recovery. It can be helpful to schedule an appointment with a chiropractor to obtain pain relief and treatment. Here are three sports injuries that a chiropractor will be able to help you with. 1. Runner's Knee

  • 3 Things To Do Consistently For Less Back Pain

    Having chronic back pain or just constant back pain can be tough to deal with. Whether you spend your days standing or sitting, back pain can feel a little bit debilitating, to say the least. Because your back pain is consistent, the tricky thing about treating it is that you also need to be consistent. From seeking chiropractic care to sleeping with a pillow, this article will take a closer look at three things that you should do.

  • Rehabbing After A Hip Replacement: 5 Tips To Help

    Having your injured hip replaced following an accident is a major operation. Once you are recovered, you should enjoy better movement and less pain than you had with your old, injured hip. But getting there — enduring the rehabilitation process — can be a bit of a challenge. Here are some tips to help you make it through rehab. 1. Stay at a rehabilitation clinic. You might be under the impression that rehab clinics are just for old people.

  • 3 Tips To Help Prevent Neck Pain

    Have you been suffering through some neck pain in recent days? Neck pain usually doesn't just start up on its own. It's usually the result of someone unknowingly putting too much strain on themselves throughout the day. If you want to prevent or reduce the current amount of neck pain you are experiencing, here are some tips that might help. Stop Staring at Your Phone There's no doubt at this point that just about everyone is living in the age of the smartphone.

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About Me
Staying Safe At Work

After I started working at my dad's lumber yard, I realized that some of my lifting habits were hurting my back. I realized that I couldn't stand up straight without wincing a little bit, so I decided to talk with a chiropractor about the issue. The professional carefully evaluated my condition and told me that I needed to focus on healthier back habits. I was able to learn how to stay safe at work by wearing a back brace and focusing on my posture. I want you to avoid debilitating back pain, which is one of the reasons I made this blog.