Staying Safe At Work

Don’t Let Your Pokemon Go Obsession Lead To Neck Or Back Pain

If you’ve recently downloaded Pokemon Go to your mobile device and frequently find yourself walking around your city with your eyes fixated on your screen, it’s important that you make your safety a priority — beyond trying to avoid walking into light poles. Maintaining a posture in which your chin is tucked toward your chest […]

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Support Your Spouse by Attending Physical Therapy and Asking These Questions

When your spouse has had an injury that requires visiting a physical therapist to help with the rehabilitation process, it’s appropriate to attend these appointments with them. Doing so shows moral support, and it helps with travel logistics if your spouse has trouble getting in and out of the car. Another valuable reason to attend […]

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2 Natural Bath Soaks To Help Ease Sore Muscles After A Deep Tissue Massage

A deep tissue massage is great for loosening stiff muscles and relaxing tense tissue throughout your body. A deep tissue massage is usually performed for extended periods of time and can feel painful during and after the massage. The pain that is felt during the massage is because of the amount of pressure that needs […]

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How Chiropractic Care May Help You Avoid Illnesses

Most people realize that going to a chiropractor is a great way to relieve back and neck pain, but most people do not know that getting regular chiropractic adjustments could actually help you stay healthier. Chiropractic care is used to relieve stress on muscles by adjusting the bones in a person’s back, but this type […]

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Get Chiropractic Help For Car Accident Headaches

You had a small fender-bender a few days ago and today you’re having intense headaches. This sounds like a whiplash injury because of the delay between the accident and the pain. Here is why the pain is happening now and how your chiropractor will relieve you of those headaches. Your Body’s Defenses Then Causes You […]

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Smart Ways To Reduce Lower Back Pain

Lower back pain can make it difficult to sleep and perform daily tasks comfortably. Over time, constant pain in the lower back pain can cause undue stress and reduced quality of life. Fortunately, there are many things that you can do to can help reduce pressure on your back and decrease your levels of pain. […]

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5 Ways To Relieve Back Pain During Pregnancy

Back pain is a normal aspect of pregnancy for many women. This makes sense, since after all, your body is suddenly carrying a lot more weight and changing rapidly. Just because back pain is typical during pregnancy, however, doesn’t mean you have to suffer patiently without any relief. In fact, there are specific things you […]

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4 Benefits Of Visiting A Chiropractor

Living with back pain can be challenging on a regular basis. Being able to complete your daily tasks and chores may be difficult to do. Studies indicate that low back pain can occur in at least 80% of people at any time. If you’re dealing with this unfortunate medical condition, you will want to get treatment as […]

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3 Potential Causes Of Neck Pain

Neck pain can be an annoying experience that can be indicative of a much larger issue at hand. Throughout the course of this brief article, you will learn about some of the issues and disorders that might be causing your neck pain. Cervical Osteoarthritis For many people, their neck pain feels alleviated when they are […]

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