Neck pain can be an annoying experience that can be indicative of a much larger issue at hand. Throughout the course of this brief article, you will learn about some of the issues and disorders that might be causing your neck pain.
For many people, their neck pain feels alleviated when they are out and about in the day. This means that exposure to movement and a modicum of exercise keeps their neck pain issues at bay. Their pain might also be exacerbated by cloudy, overcast days. One of the main problems associated with this type of pain is cervical osteoarthritis. This is the same type of arthritis that is oftentimes associated with the knees, or occasionally in the wrists. Essentially, cervical osteoarthritis refers to the cartilage in your facet joints wearing down over time; this issue simply occurs with age. There are few preventative measures that you can take to stop the onset of cervical osteoarthritis, but physical therapy, range of motion exercises, and joint manipulations can all serve to alleviate pain.
Cervical Disc Herniation
Pain that originates in the neck, but tends to radiate down the arm, sometimes all the way down to the very tip of your fingers, is often a sign of a herniated disc. A cervical disc herniation is a problem that usually exacerbates over time, and should be addressed as soon as possible. This issue will most likely dissipate with conservative treatment, but if your body does not respond, your physician might recommend therapy to heal the problem.
Cervical Degenerative Disc Disease
Like cervical osteoarthritis, cervical degenerative disc disease is a problem that is virtually universal in all humans as they age. As you grow older, you may find that certain positions or ways of moving your neck are more comfortable than others. You might even have a pain that comes and goes, and positioning your neck in these comfortable configurations is the best way to go about alleviating this pain. These are both good indicators that you are suffering from cervical degenerative disc disease. Furthermore, neck injuries can exacerbate the issues or create an early onset of the disease.
If neck pain is a persistent issue for you, it is highly recommended that you contact a trusted physician as soon as possible. He or she can recommend the next best course of action that you should take and the healing process for your neck can begin.
After I started working at my dad's lumber yard, I realized that some of my lifting habits were hurting my back. I realized that I couldn't stand up straight without wincing a little bit, so I decided to talk with a chiropractor about the issue. The professional carefully evaluated my condition and told me that I needed to focus on healthier back habits. I was able to learn how to stay safe at work by wearing a back brace and focusing on my posture. I want you to avoid debilitating back pain, which is one of the reasons I made this blog.